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Diet Tips for an Underactive Thyroid

An underactive thyroid, or hypothyroidism, is caused by the pituitary gland's inability to produce enough hormones to control metabolism...
Posted by | 8:08 PM

Diet for Gastritis or Acid Reflux

Gastritis is also referred to as gastro-esophageal reflux disease, or GERD. The disease affects the esophagus where it joins the stomach, in...
Posted by | 10:08 AM

How to Treat Kidney Stones

Kidney stones are hard masses that form from crystals found in the urine. These crystals build up inside the kidneys and usually are made up...
Posted by | 8:25 AM

Facts about Cod Liver Oil Pills

Cod liver oil has been used for centuries in many countries, including the United States, to treat a variety of illnesses and as a dietary s...
Posted by | 8:25 AM

Diet for Kidney Health

The kidneys are vital organs that process blood, sifting out extra water and waste. Kidneys serve as the body's filtration system, so it...
Posted by | 2:18 AM

What Are the Causes of Muscle Fatigue?

Muscle fatigue is a normal byproduct of exercise but can also indicate an injury. Knowing how to tell if you are experiencing simple muscle ...
Posted by | 1:57 PM

How to Lose Weight with the 5 Day Diet

The 5 day diet, otherwise known as the 5 day miracle diet, is a diet that is designed to help individuals lose weight quickly. By focusing ...
Posted by | 10:08 AM

How to Calculate Creatinine Levels

Creatinine is a byproduct of creatine phosphate in muscles. The creatinine is released into the blood stream, but is not reabsorbed by the ...
Posted by | 6:49 AM

About the Eat to Live Diet Plan

Dr. Joel Fuhrman developed the Eat to Live diet plan for people who want to lose weight, live healthier lives as well as combat and prevent ...
Posted by | 4:13 PM

Mesomorph Diet Plan

The theory of Somatotypes classifies human bodies according to three general types: thin and lanky ectomorphs, naturally muscular and athlet...
Posted by | 4:13 PM

How to Achieve Ketosis in a Low-Carb Diet

The term "in ketosis" refers to a ketone-based diet. When a low carb dieter is able to significantly reduce carbohydrate intake, ...
Posted by | 2:04 PM

What Is the Normal Sodium Level for a Person?

Sodium is commonly consumed in the diet as sodium chloride, or table salt. It is an essential element, used in the body for regulating fluid...
Posted by | 8:25 AM

What Is a Peacock's Diet?

The peacock is a male peafowl, a member of the pheasant family, of which three separate species occur in the wild. The diet of the male peaf...
Posted by | 8:25 AM

How to Make Mashed Sweet Potatoes

Sweet potatoes are a nutritional powerhouse, offering ample amounts of vitamins A and C in addition to calcium, potassium and fiber. Sweet p...
Posted by | 1:57 PM

How to Lose Weight Fast With A Cereal Diet

Cereal diets are a good way to lose weight fast. Cereal diets are a quick way to lose a few pounds. A cereal diet consists of eating a low...
Posted by | 6:49 AM

What to Snack on While Doing Atkins Diet

The Atkins Diet is a popular and effective way to lose weight. Because the diet limits the intake of carbohydrates, snack time can be a chal...
Posted by | 8:08 PM

Which Foods Can Be Eaten on the No Sugar & Flour Diet?

Dr. Peter Gott's No Sugar, No Flour Diet follows a simple principle: Eliminate from your diet all foods containing added sugar, and flou...
Posted by | 2:18 AM

How to Create an Atkins Diet Menu Plan

Atkins is a reduced carbohydrate diet that can help with reducing and successfully maintaining a healthy weight. It's a lifestyle change...
Posted by | 4:13 PM

3-Day Diet for Heart Surgery

The three-day diet plan dates to 1985 and promises fast weight loss of up to 10 pounds in just three days. The plan was rumored to be design...
Posted by | 2:18 AM

How to Make Your Own Journal Book

A journal is a very personal item in which you record your hopes, dreams and fears. Go a step further and make even the outside of your jour...
Posted by | 1:57 PM

How to Use Atkins Shakes

Consuming meal replacement drinks can help you lose weight, but it takes more than chugging a shake whenever hunger strikes to help you shed...
Posted by | 10:08 AM

Liver Disease Diet

The liver is an important organ in the body, and when liver failure occurs it can cause havoc on your body. However, there are certain foods...
Posted by | 1:59 PM

How to Lose Weight Using Banana Diet Tips and Warnings

Many people are finding that the banana diet is allowing them to lose weight and keep it off. You need to know the tips and warnings before ...
Posted by | 8:08 PM

Symptoms of Kidney Dysfunction

Kidneys are the cleaners of your blood and are vital to your survival and well-being. Sometimes, however, kidneys can become dysfunctional, ...
Posted by | 1:59 PM

How to Diet With Whey Protein Powder

Whey protein powder is widely used by athletes and body builders. It is a great source of quality protein that is easy to digest and is very...
Posted by | 1:59 PM

How to Treat Sciatica Naturally with Nutritional Supplements

Nutritional supplements can boost the body's own natural capacity to fight inflammation deliver sciatic nerve pain relief. According to ...
Posted by | 8:25 AM

Diet to Lose 60 Pounds Fast

Want to lose 60 pounds in a hurry? Rapid weight loss can be dangerous if not done properly and under a physician's direct supervision. B...
Posted by | 4:13 PM

HCG 500 Calorie Diet

Weight loss can be a difficult and demanding process. People lose faith when they only lose one to two pounds a week and they gain the weigh...
Posted by | 2:04 PM

How to Lose Weight Fast With the Stewardess Diet

How to Lose Weight Fast With the Stewardess Diet

How to Follow the Sacred Heart Diet

The Sacred Heart Soup diet is a diet that proposes a strict diet for you for a period of seven days with a net result of several pounds of w...
Posted by | 8:08 PM

Celebrity Detox Diet

Hollywood celebrities love cleansing diets. The most popular detox diet is the Master Cleanse or Lemonade Diet, which Beyonce Knowles used t...
Posted by | 2:18 AM

Liquid Diet Weight Loss Tips

One of the quickest tracks to weight loss is a liquid diet. While results may be rapid, improper ingredients or infrequent intake can ruin y...
Posted by | 8:08 PM