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Diet to Lose 60 Pounds Fast

Want to lose 60 pounds in a hurry? Rapid weight loss can be dangerous if not done properly and under a physician's direct supervision. B...
Posted by | 7:02 PM

How to make homemade mashed potatoes

Turn a basic mashed potato recipe into something smashing and succulent for friends, family and guests. Homemade mashed potatoes won't t...
Posted by | 10:25 PM

Low-Fat & Low-Calorie Diet Menu

Establishing a diet low in fat and calories, if approached safely, can be effective in achieving overall health and might lead to a longer l...
Posted by | 3:51 PM

How to Lose Weight with the 5 Day Diet

The 5 day diet, otherwise known as the 5 day miracle diet, is a diet that is designed to help individuals lose weight quickly. By focusing ...
Posted by | 10:17 AM

Blood Type A Diet Recipes

The blood type diet is based on avoiding foods that have an adverse impact and embracing those that are beneficial. When choosing recipes fo...
Posted by | 12:05 AM

How to Plan a 1200 Calorie a Day Diet

A 1,200-calorie diet requires a strict limit on the amount of food you consume combined with careful consideration of which foods to eat. St...
Posted by | 11:28 PM

Foods That Help You Lose Weight Fast

While there's no magic food to help you shed pounds, there are many things you can eat to help you raise your metabolism, reduce appetit...
Posted by | 11:28 PM

What Are the Causes of Muscle Fatigue?

Muscle fatigue is a normal byproduct of exercise but can also indicate an injury. Knowing how to tell if you are experiencing simple muscle ...
Posted by | 8:13 AM

What Is the Normal Sodium Level for a Person?

Sodium is commonly consumed in the diet as sodium chloride, or table salt. It is an essential element, used in the body for regulating fluid...
Posted by | 7:06 AM

The Best Foods for a 1-Year-Old

A 1-year-old is learning how to feed himself and explore new foods. Feeding a 1-year-old can be challenging because the amount of food he wi...
Posted by | 4:56 AM

How to Lose Thigh Fat Fast at Home

Thigh fat is a common problem for both men and women. Fat commonly collects in the hips, stomach and thighs. According to "Better Nutr...
Posted by | 4:27 AM

ADA 1800 Calorie Diet

The American Diabetes Association (ADA) does not recommend one diet plan for all diabetic patients, and it has not recommended a calorie-bas...
Posted by | 12:39 PM

What Is the Water Diet?

The Water Diet, sometimes known as the Cold Water Diet, is one of the latest fads that appeal to dieters who want to melt away their fat. Co...
Posted by | 10:17 AM

Water Pills to Lose Weight

There are many methods of losing weight. Specific diets and exercise routines are constantly being advertised to us. Pills, powders and meal...
Posted by | 1:09 AM

Sensa Food Diet

One way to lose weight is to start and stay on a healthy diet. Combining your diet with exercise will always help, too. These days, it seems...
Posted by | 5:39 PM

How to Lose Weight on a Diabetes Diet

Many people with type 2 diabetes suffer from a weight problem. Doctors advise that they lose weight as a step in treating their diabetes. Ch...
Posted by | 11:54 AM

Foods that Can't Be Eaten on the Atkins Diet

A well-known low-carb diet created by Dr. Robert Atkins, the Atkins diet became popular during the low-carb diet craze. Rejecting traditiona...
Posted by | 5:39 PM

How to survive the Atkins Diet Induction period

Many people have tried the Atkins Diet thinking that it's going to be super easy to lose weight, but if you're not careful you could...
Posted by | 12:39 PM

Points System Diet

The Points System Diet, or just Points Diet, was made popular by Weight Watchers. It assigns point values to food and helps you monitor your...
Posted by | 12:39 PM

A Bleeding Ulcers Diet

Bleeding ulcers can cause pain and discomfort during meals, especially if someone with a bleeding ulcer eats foods that irritate the ulcer a...
Posted by | 4:56 AM

How to Eat a Healthy Low-Fiber Diet

With some health conditions, such as digestive surgeries or inflammatory bowel diseases, you are required to eat a low-fiber, low-residue di...
Posted by | 4:56 AM

Diet for a Flat Stomach

Achieving a flat belly requires a healthy diet and workout plan. If you stick to your plan, your body will respond favorably. Portion ...
Posted by | 1:51 AM

What Are the Benefits of CoQ10 Supplements?

Found naturally in every cell of the body, CoQ10 levels may naturally become depleted after the age of 40. It is described by Nicholas Perri...
Posted by | 10:25 PM

How to Lose Weight With the Sacred Heart Diet

The Sacred Heart diet was supposedly started by a heart surgeon at Sacred Heart Hospital in Canada, though the actual origin is unknown. Th...
Posted by | 11:54 AM

Which Foods Can Be Eaten on the No Sugar & Flour Diet?

Dr. Peter Gott's No Sugar, No Flour Diet follows a simple principle: Eliminate from your diet all foods containing added sugar, and flou...
Posted by | 10:17 AM

List of Foods 10-Month-Old Babies Eat

By 10 months of age, your baby is growing more and more independent. She can eat most of the food the family eats, she probably has teeth sh...
Posted by | 4:56 AM

Fast Way for Young 14-Year-Old Girls to Lose Weight

The prevalence of rail-thin models on the covers of popular magazines has led many 14-year-old girls to feel pressure to lose weight. Unfort...
Posted by | 12:30 AM

The Chemical Diet

The Chemical Diet, Chemical Breakdown Diet, Chemical Reaction Diet and Three-Day Chemical Diet all go by the principle of pairing foods that...
Posted by | 5:39 PM

How to Lose Weight Fast with Grapefruit Diet

The Grapefruit Diet Plan is a way to use grapefruit to lose ten to twelve pounds quickly. The plan is designed to be followed for twelve da...
Posted by | 3:57 PM

How to Calculate Your Total Daily Calorie Needs

We all need a minimum number of calories simply to survive, but we can also set a calorie limit to maintain a healthy weight. You can calcul...
Posted by | 7:06 AM

Liver Disease Diet

The liver is an important organ in the body, and when liver failure occurs it can cause havoc on your body. However, there are certain foods...
Posted by | 1:09 AM

1200 to 1500 Calorie Diet

You can achieve healthy weight loss on a 1,200 to 1,500 calorie a day weight-loss plan, provided you cut unhealthy fats and add more fiber a...
Posted by | 11:28 PM

Foods to Eat on the No-Carb Diet

Dieters turn to no-carb diets as a way to lose weight fast. Food containing carbohydrates raises blood sugar levels, which prompts insulin t...
Posted by | 10:17 AM

How to Put Your Cat on a Diet

Your cat's optimal weight is its weight at one year of age - unless, of course, it was already obese. If your cat is 50 percent above op...
Posted by | 11:28 PM

How to Lose Weight Fast in Two Months With Exercise

If you have 25 lbs. or less to lose, you can do it in two months. Any more weight than that is not healthy to lose in such a short amount o...
Posted by | 3:57 PM