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How Many Calories Are in a Tablespoon of Honey?

Honey Honey is a sticky, sweet syrup made by honeybees using flower nectar. Bees make honey to feed themselves, but many other an...
Posted by | 8:41 PM

Healthy Diet for Those Over 50

Even though 50 may be the new 40---or even 30---in terms of society's evolving views about age, it is a logical point at which to re-exa...
Posted by | 3:04 AM

Dangers of HCG Injections for Weight Loss

Human chorionic gonadotropin, or HCG, is a hormone produced during pregnancy, found in the blood and excreted through urine. HCG injections ...
Posted by | 1:29 PM

How Many Calories in Popcorn?

Corn comes in five types, but only popcorn pops. The popping corn kernels come in various colors including red, black, gold, and white. Popc...
Posted by | 10:47 AM

How to Make a Tasty Egg White Omelet

You probably hear it all the time: If you want a healthy diet, add an egg-white omelet to your menu. But if the thought of a tasteless, yolk...
Posted by | 8:41 PM

Weight Loss for the Apple Shape

People that have an apple shape tend to carry most of their weight around their waist and midsection of the body. According to Dr. Laurence ...
Posted by | 1:29 PM

Diet for Colitis Patients

Colitis is a condition in which the intestines become irritated and inflamed. In some cases, the intestines may even begin to form ulcers, o...
Posted by | 3:04 AM

How Many Calories Do I Burn a Day?

Most individuals concerned with losing, gaining or maintaining weight wish to know how many calories they burn over the course of a day. The...
Posted by | 8:41 PM

Foods That Burn Stomach Fat

With the appropriate diet and an exercise plan, weight loss can be achieved. To help bolster the process, there are certain foods that when ...
Posted by | 5:02 PM

Miami Heart Institute Diet Plan

The Miami Heart Institute Diet Plan claims that those following it will lose 10 pounds in three days. The diet includes such foods as hot d...
Posted by | 3:32 AM

How to Diet for Colitis

A diet for colitis is essential if you have been diagnosed with chronic colitis or any type of colitis for that matter. What you eat is vita...
Posted by | 3:47 PM

How to Calculate Weight Watchers Points

You can calculate the Weight Watchers point value for food items or meals if you know the formula and know where to look. Follow these steps...
Posted by | 8:41 PM

Light & Easy Diet Plan

The Light & Easy Diet Plan, also known as the Lite n' Easy Diet, is a popular Australian diet. Light & Easy is a delivery meal s...
Posted by | 2:41 AM

How to Use Pomegranate for Weight Loss

Anyone that has ever tried to lose weight knows that it is an uphill battle. Incorporating the fruit pomegranate into your diet will make th...
Posted by | 5:02 PM

Diet for Pancreatitis Recovery

Pancreatitis inflames and irritates the pancreas, which produces enzymes that are essential to your body's digestive process. the condit...
Posted by | 3:47 PM

Ginger Tea for Weight Loss

Many people are familiar with the aroma and taste of ginger when used as a spice; it is used in many recipes all over the world. Ginger has...
Posted by | 1:29 PM

Endomorph Weight Loss Program

Endomorphs have a natural tendency to store a large percentage of body fat. To lose weight, endomorphs need to refine their diet and exercis...
Posted by | 1:14 AM

How to Use Acai Berry for Weight Loss

I learned of a new superfood called acai berry that is used for weight loss. Since I'm always wary of big weight loss claims made by cer...
Posted by | 7:21 AM

How Long Can You Keep Fresh Lemon Juice?

Juice squeezed directly from a lemon is referred to as "fresh." as opposed to lemon juice that is processed and sold in bott...
Posted by | 7:21 AM

The Best Diet for IBS Sufferers

IBS sufferers commonly encounter a host of digestive problems such as constipation, stomach pain and diarrhea. The exact cause of IBS is unk...
Posted by | 3:47 PM

How to Fast for Weight Loss

Fasting is a practice that involves choosing to abstain from food, drink, or both for a pre-determined amount of time. It is generally used ...
Posted by | 1:29 PM

How to Lose Weight with Apple Cider Vinegar

Apple cider vinegar for weight loss has been used for centuries. It is a natural way to lose weight, and it also has several health benefit...
Posted by | 1:29 PM

Master Lemon Cleanse Diet

The Master Lemon Cleanse Diet is a three-step detoxification program that was created in 1941. Although it was developed to help patients re...
Posted by | 7:21 AM

How to Increase the Levels of GABA in the Brain

Gamma-aminobutyric acid (GABA) is an amino acid found in the central nervous system. GABA works by lowering brain activity and instilling a ...
Posted by | 5:02 PM

Levothyroxine & Weight Loss

Doctors use the synthetic thyroid hormone levothyroxine to treat hypothyroidism, which occurs when the thyroid does not release enough hormo...
Posted by | 12:14 AM

Low Protein Diet Menu

The Atkins diet popularized the trend of the high-protein, low-carbohydrate diet that has swept the nation. Breakfasts of steak, eggs and ba...
Posted by | 4:02 PM

List of Fat Burning Compatible Foods

When certain fat-burning foods are eaten or cooked together, their combined properties have an increased fat-burning effect. Fat-burning foo...
Posted by | 12:29 PM

Supplements for Women to Gain Weight

Women with low body weight benefit from nutritional support. Supplements for women to gain weight often include ingredients that are used by...
Posted by | 12:14 AM