How to Reduce Sugar Intake
On average each American consumes over 152 pounds of sugar annually. Some studies show links between a high sugar intake and increased risks...
Diets for Proctitis
Proctitis is medically defined as an inflammation of the tissues lining the rectum. The Mayo Clinic states that the most common cause of the...
How to lighten your hair using lemon juice
If you want sun-kissed highlights without the expense of a salon visit or bleach damage, lemon juice and sunlight may be your answer. A spri...
How to Clean Pennies with Lemon Juice
Pennies are one of the most common items for coin collectors to have on hand. Maintaining a collection of pennies requires cleaning them in ...
Medications Used for Anxiety That Help With Weight Loss
If you are a person plagued by anxiety and in need of medication to treat it, there are many options for you to discuss with your doctor. An...
How to Lose Waist Fat
The waist can be one of the most difficult areas of the body to lose fat. Once fat is stored in the waist area, it takes discipline to take...
The Best Diet for Middle Age
As you age, your body undergoes a slow metamorphosis due to fluctuations in hormone levels, muscle mass and metabolic rate. Though there'...
Best Weight Loss Plans for Men
If you are looking for a diet plan that will work for you and your lifestyle, you have a wide range of choices available. Many diet plans ar...
The Best Sprouted Grain Breads
Sprouted grain bread is healthy, flavorful and nutrient rich. What makes this bread more nutritious than other bread varieties is the way th...
Type 2 Diabetic Diet Plan
Diabetes is a metabolic disorder, meaning that the condition effects how a person is able to break down the foods he eats. While a diabetic ...
The Best Diets for Belly Fat
Belly fat can be the hardest to lose due to visceral fat. According to the Body Sculpting Bible for Women, visceral fat is located underneat...
How Many Lemons Make 1 Cup of Lemon Juice?
Shopping Lemons can be a delicious addition to many recipes, such as lemon chicken and lemon meringue pie. When shopping for ingr...
Wheat Free Diet Plans
A wheat allergy is probably the most difficult food allergy with which to cope. Those who have it are usually allergic to the protein glute...
How to Avoid Weight Gain From Taking Paxil
Paxil is a common anti-depressant medication. Like other Selective Serotonin Reuptake Inhibitors (SSRIs), a popular side effect is weight ga...
Example Fruit & Vegetable Diet Plans
Fruits and vegetables are a critical part of healthy eating, providing vitamins, minerals and a host of other helpful substances like phytoc...
How to Diet for Pancreatitis
A diet for pancreatitis may be in order if you have an acute pancreatitis attack. If you decide not to follow the diet then you're setti...
How to Cut the Belly Fat
There are many myths and falsehoods out there concerning the "best" possible way to cut belly fat in a healthy manner. So-called d...
Low Potassium Diet Plan
A low-potassium diet plan can be considered a vegetarian diet since meat of all varieties is excluded. It is important to know which foods c...
What Are the Benefits of Lipton Diet Green Tea?
Green tea has a multitude of proven health benefits. It has antioxidants and has been said to help aid in weight loss and in the fight again...
Water, Lemon & Honey Diet
Water, lemon, and honey are the ingredients for a good cup of warm tea or perhaps lemonade. "Lemonade" for dieting purposes has be...
Diet for Hypertension & Diabetes
Hypertension and diabetes sometimes go hand-in-hand, and both of these conditions can be considerably worsened or considerably bettered by h...
1200 Calorie Diet Menu Plan
A low calorie diet can be used to kick-start a more balanced nutrition plan. Since such a limited calorie intake can lower your metabolism, ...
Diabetic Diet & Fruit Juices
Most people are encouraged to drink fruit juice as part of a healthy diet but that's not the case for people with diabetes. Diabetics ca...
Beginning Weight Training Routine for Women
Many women want to lose weight and have a toned body, but too many are pursuing cardiovascular activities without engaging in muscle stimula...
Bland Diet for Ulcers
Suffering from an ulcer does not mean you need to eat plain, flavorless foods. While you should cut out drinks and foods that irritate an ul...
The Best Diet Plan for Men Over 50
If you are a man over 50 who is overweight, you're risking high blood pressure, high cholesterol, heart disease and certain cancers--esp...
Diet for Prostate Cancer Radiation
Prostate cancer is the most common cancer among men in the United States. In fact, of every six men in the U.S., the American Cancer Society...
The Health Benefits of Lemon Juice for Blood Pressure
The lemon packs a powerful punch. With each lip-puckering bite, this fruit can help heal a lot of health problems. Many experts consider lem...
How to Reduce Sun Sensitivity
Sun sensitivity can affect people of all ages. While it's more common in fair-skinned individuals, sun sensitivity can occur in medium- ...
How to Use Lemon Juice to Help Clear Acne
With more acne medications hitting the market, some people have begun paying exuberant amounts of money to treat their acne. Some medication...
How to Obtain a Weekly Diet Meal Plan
A weekly diet meal plan must be something satisfying, yet healthy and low calorie. You also must limit your grocery shopping to once per wee...
How to Gain Weight in 10 Days for Women
There are a plethora of products designed to help lose weight, especially for women, but almost no product to help gain weight. For women w...