Diet Tips for an Underactive Thyroid
An underactive thyroid, or hypothyroidism, is caused by the pituitary gland's inability to produce enough hormones to control metabolism...
Diet for Gastritis or Acid Reflux
Gastritis is also referred to as gastro-esophageal reflux disease, or GERD. The disease affects the esophagus where it joins the stomach, in...
How to Treat Kidney Stones
Kidney stones are hard masses that form from crystals found in the urine. These crystals build up inside the kidneys and usually are made up...
Facts about Cod Liver Oil Pills
Cod liver oil has been used for centuries in many countries, including the United States, to treat a variety of illnesses and as a dietary s...
Diet for Kidney Health
The kidneys are vital organs that process blood, sifting out extra water and waste. Kidneys serve as the body's filtration system, so it...
What Are the Causes of Muscle Fatigue?
Muscle fatigue is a normal byproduct of exercise but can also indicate an injury. Knowing how to tell if you are experiencing simple muscle ...
How to Lose Weight with the 5 Day Diet
The 5 day diet, otherwise known as the 5 day miracle diet, is a diet that is designed to help individuals lose weight quickly. By focusing ...
How to Calculate Creatinine Levels
Creatinine is a byproduct of creatine phosphate in muscles. The creatinine is released into the blood stream, but is not reabsorbed by the ...
About the Eat to Live Diet Plan
Dr. Joel Fuhrman developed the Eat to Live diet plan for people who want to lose weight, live healthier lives as well as combat and prevent ...
Mesomorph Diet Plan
The theory of Somatotypes classifies human bodies according to three general types: thin and lanky ectomorphs, naturally muscular and athlet...
How to Achieve Ketosis in a Low-Carb Diet
The term "in ketosis" refers to a ketone-based diet. When a low carb dieter is able to significantly reduce carbohydrate intake, ...
What Is the Normal Sodium Level for a Person?
Sodium is commonly consumed in the diet as sodium chloride, or table salt. It is an essential element, used in the body for regulating fluid...
What Is a Peacock's Diet?
The peacock is a male peafowl, a member of the pheasant family, of which three separate species occur in the wild. The diet of the male peaf...
How to Make Mashed Sweet Potatoes
Sweet potatoes are a nutritional powerhouse, offering ample amounts of vitamins A and C in addition to calcium, potassium and fiber. Sweet p...
How to Lose Weight Fast With A Cereal Diet
Cereal diets are a good way to lose weight fast. Cereal diets are a quick way to lose a few pounds. A cereal diet consists of eating a low...
What to Snack on While Doing Atkins Diet
The Atkins Diet is a popular and effective way to lose weight. Because the diet limits the intake of carbohydrates, snack time can be a chal...
Which Foods Can Be Eaten on the No Sugar & Flour Diet?
Dr. Peter Gott's No Sugar, No Flour Diet follows a simple principle: Eliminate from your diet all foods containing added sugar, and flou...
How to Create an Atkins Diet Menu Plan
Atkins is a reduced carbohydrate diet that can help with reducing and successfully maintaining a healthy weight. It's a lifestyle change...
3-Day Diet for Heart Surgery
The three-day diet plan dates to 1985 and promises fast weight loss of up to 10 pounds in just three days. The plan was rumored to be design...
How to Make Your Own Journal Book
A journal is a very personal item in which you record your hopes, dreams and fears. Go a step further and make even the outside of your jour...
How to Use Atkins Shakes
Consuming meal replacement drinks can help you lose weight, but it takes more than chugging a shake whenever hunger strikes to help you shed...
Liver Disease Diet
The liver is an important organ in the body, and when liver failure occurs it can cause havoc on your body. However, there are certain foods...
How to Lose Weight Using Banana Diet Tips and Warnings
Many people are finding that the banana diet is allowing them to lose weight and keep it off. You need to know the tips and warnings before ...
Symptoms of Kidney Dysfunction
Kidneys are the cleaners of your blood and are vital to your survival and well-being. Sometimes, however, kidneys can become dysfunctional, ...
How to Diet With Whey Protein Powder
Whey protein powder is widely used by athletes and body builders. It is a great source of quality protein that is easy to digest and is very...
How to Treat Sciatica Naturally with Nutritional Supplements
Nutritional supplements can boost the body's own natural capacity to fight inflammation deliver sciatic nerve pain relief. According to ...
Diet to Lose 60 Pounds Fast
Want to lose 60 pounds in a hurry? Rapid weight loss can be dangerous if not done properly and under a physician's direct supervision. B...
HCG 500 Calorie Diet
Weight loss can be a difficult and demanding process. People lose faith when they only lose one to two pounds a week and they gain the weigh...
How to Follow the Sacred Heart Diet
The Sacred Heart Soup diet is a diet that proposes a strict diet for you for a period of seven days with a net result of several pounds of w...
Celebrity Detox Diet
Hollywood celebrities love cleansing diets. The most popular detox diet is the Master Cleanse or Lemonade Diet, which Beyonce Knowles used t...
Liquid Diet Weight Loss Tips
One of the quickest tracks to weight loss is a liquid diet. While results may be rapid, improper ingredients or infrequent intake can ruin y...