Mild Fatty Liver Disease

Mild fatty liver disease is characterized by the accumulation of fat in the liver. Although fatty liver disease is reversible with treatment, if left untreated, people living with fatty liver can encounter potentially serious complications such as permanent liver damage and scarring of the liver. People at risk should watch for signs and seek evaluation and early treatment.

Symptoms

People living with mild fatty liver disease rarely experience symptoms. In fact, the condition is often undiagnosed until a physician discovers elevated liver enzymes. Symptoms can develop in some instances, wherein sufferers may deal with unexplained tiredness, weight loss and pain in the upper abdomen.

Causes and Risk Factors

The cause of mild fatty liver disease varies. However, individuals diagnosed with the condition typically have a high level of blood triglycerides--a type of fat. Additionally, being obese, having type 2 diabetes and taking certain medications increase a person's risk of developing fatty liver disease.

Diagnosis

There are two ways to diagnose mild fatty liver disease. Doctors initially request blood tests to evaluate a patient's liver enzymes. If these tests reveal above-normal levels, the patient will undergo an imaging test to check the liver for abnormalities. Recommended tests can include an MRI, ultrasound or CT scan.

Treatment

Fortunately, mild liver fatty disease is easily reversible. Oftentimes, it's simply a matter of reducing your body fat and incorporating exercise into your daily routine. Choosing your meals carefully and decreasing your consumption of fatty foods can also reverse the condition. Exercise for 90 minutes a week, and replace high-fat foods with fat-free or low-fat alternatives--fruits, whole grains and vegetables.

Expert Insight

Drinking alcoholic beverages and the overuse of certain medications can slow your recovery from fatty liver disease and cause additional liver damage. While recovering from this condition, avoid alcohol. And if taking medications, read the warning labels. Some medications increase the risk of liver damage, and you may need safer alternatives.